Before using the healthy-living centre you will have to go through an induction.  During the induction the machines and exercises will be explained in much detail.  You will hear about warming up and stretching and a recommended exercise routine will be discussed. Inductions should preferably be booked and it is a good idea to pick an unbusy time.  The induction cost 8 pounds and cannot be skipped. Call the Healthy-living centre and arrange a convenient time.

Once in a while there are open days during which inductions are given at a reduced price.  The team has even raffled the odd induction to tempt the doubtful, but I would not recommend to wait for such a rare chance to get in for free.

For experienced exercisers on a visit a shorter, cut-price induction (for 5 pounds) can be made.